What Is Self-Defense - Kenpo Jiu Jitsu

At a glance..

Here you will find different kenpo stances together with images. The following exercises should be read and memorized before practicing.

The details..

Kenpo Jiu-Jitsu is a martial arts book written by Professor J.M Mitose that teaches the reader how to use punches as an effective form of self defence against opponents who are trained in judo or jiu jitsu . The book focuses on developing punching speed, strength and accuracy so that users can protect themselves from attackers.

The Kenpo art of Exercises section covers topics such as straight punch, forearm cover punch and striking with knife edge of palm among others; each exercise includes illustrations showing the correct technique used for each move along with notes explaining why it should be done this way.

In addition to teaching basic moves like punches and blocks, Kenpo Jiu-Jitsu also emphasizes using one's body weight when striking an opponent in order to penetrate nerve centers located on vital parts of the body - something not achievable through ordinary flat punches.

Overall, this comprehensive guide provides readers with all they need to know about mastering Kenpo style fighting techniques.